Meditation, 10 a.m., Sundays. Chapel. No charge. No registration. Join this ancient Christian spiritual practice, which includes three parts: opening meditation, walking meditation and closing meditation. Leader Diane Boruff is commissioned by Contemplative Outreach International.
Contemplative Prayer, 9 a.m., Tuesdays, Chapel. Join with Plymouth clergy and friends for a half-hour of silent prayer.
Conversations from the Heart Compassionate Communication Practice Group meets at 10 a.m., Wednesdays, weekly. $10–$25 donation suggested. No registration. “Nonviolent/compassionate communication helped me learn to sit with difficult emotions, to approach myself and others with compassion and understanding and to connect to the human needs underlying all human actions,” says teacher Yvette Erasmus, Psy.D. All levels welcome.
Spiritual Yoga, Ben Lee. 6:45–8:00 p.m. Wednesdays (except holidays), One Groveland. $10. No registration. Have you ever wanted to touch your toes? Do you often feel tension in your neck and shoulders? Ever wonder what yoga is all about? This fun and exciting class will leave you feeling stronger, calmer and more flexible. Ben Lee has been studying and practicing yoga since 1994 and teaching since 2001.